Two and three ball dribbling drills.

Brought to you by www.winning-coach.com Southridge Women's Basketball Head Coach Michael Meek covers shooting and scoring skills in this DVD, including: The four C's of shooting, hand position, positioning and posture, follow through, short shots, foot work, drive fake-shot fake, free throws and more. For more, go to www.winning-coach.com

Advanced Basketball Trainer Jason Otter teaches the double crossover dribble move for basketball players.

I will show you today how to take Explosive Stationary Ball handling to anther level by using a tennis ball. Q1: Why did you make so many mistakes? A: Well I could go really slow and take breaks (and even not use the tennis ball, just a basketball) and edit out all the misses etc. but I want to emphasis on all of you players out there "GET OUT OF YOUR COMFORT ZONE" -Ganon Baker go faster, use wrist weights or a tennis ball or anther basketball or a blindfold or anything to challenge you . So instead of going really slow any trying to make it look pretty I went as fast as I could. When you are going as fast as you can you're going to make mistakes. "If you are not making mistakes in your workout you are making a big mistake" -Jason Otter and so think about that if you are not making mistakes how are you getting better?

This video is for the beginner reference only,so we do every step very slow .if you are advanced player,you don't have to watch this video.thanks

Preview of the Building a Better Basketball Player DVD series from Hoops of Hope www.hoops.org

Learn how to post up & improve basketball skills in this free sports video.

Click here to subscribe http://www.youtube.com/subscription_center?add_user=ganonbakerbasketball WWW.GANONBAKERBASKETBALL.COM - World-renowned skill development trainer and Nike, NBA, WNBA skills coach, Ganon Baker.